BITE MIX – STRENGTH & RESILIENCE

Strength & Resilience Bite Mix is a High Protein 26g/100g • Organic • Gluten Free • No Added Sugar • Dairy Free • Keto Friendly • Vegan • Gut Friendly • Metaphysically Inspired

A grounding, earthy blend crafted for courage, endurance, and inner fortitude. Made from organic seeds, hazelnut meal, cacao nibs, and pumpkin seed meal, this mix is designed to nourish both body and spirit.

What’s Inside / Ingredients

Sunflower seeds • Pepitas • Hemp seeds • Hazelnut meal • Pumpkin seed meal • Cacao nibs

Metaphysical Story

A blend crafted for grounding, courage, and inner fortitude. Sunflower seeds carry solar strength and uplift. Pepitas and pumpkin seed meal root you into resilience and renewal. Hazelnut brings ancestral wisdom and protective grounding. Cacao nibs awaken clarity and truth. Together, they form a steady, earthy blend that strengthens the body and fortifies the spirit.

Another All Good Urban Health ® brand created by The Nut Lady ®

How to Use

• Roll into energy bites/bliss balls
• Add to smoothies
• Sprinkle over yoghurt or porridge
• Use as a base for raw treats

No Added Sugar • Gluten Free • Dairy Free • Wholefood • Organic Ingredients

PRACTICAL METHOD — HOW TO MAKE STRENGTH & RESILIENCE BITES

Ingredients

• 1 cup of Strength & Resilience Bite Mix
• 2–3 tbsp coconut oil or nut butter
• Optional: 1–2 tbsp water if needed
• Optional add‑ins: vanilla, cinnamon, extra cacao, honey/maple (if not strictly no‑added‑sugar)

Method

1. Add the mix to a bowl. Start with 1 cup (about 100 g).
2. Add your binder. Pour in 2 tbsp melted coconut oil or 2 tbsp nut butter, or 1 tbsp of each
3. Mix until it comes together. Use a spoon or your hands. If it feels too dry, add 1 tsp water at a time until it sticks.
4. Roll into balls. Use about 1 tablespoon per bite. You should get 8–10 bites per cup of mix.
5. Chill to set. Refrigerate for 20–30 minutes.
6. Store. Keep in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months.

Allergens: This product is packed in a facility that packs ground and tree nuts.

Storage:  Shelf life of dry ingredients from the date of manufacture is 9 months.   Please note the Best Before date.

Store in its stand-up packaging bag in a cool, dry place away from direct sunlight.  In warmer climates, refrigeration is recommended.

Made in Australia from at least 80% Australian Ingredients

Price is GST Free

Nutritional information (50g serving size) – Guide only