Australian Pistachios in shell Roasted & Salted

Australian Pistachios roasted & salted are not only fun to eat but they are also highly nutritious, and pistachios are one of the lowest calorie nuts.  Use them in your salads, baking, ice-cream or gelato, pesto, nut butter, granola, yoghurt or use them in your stir-fries as they will add colour and flavour.

Pistachios are high in protein, fibre, minerals and antioxidants.  With protein comprising about 14% of their calorie content, pistachios are second only to almonds when it comes to protein content.  Pistachios are also rich in Vitamin B6, potassium and are also good for eye health and men’s health.

Pistachios are bursting with unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fibre and protein can make you feel fuller for longer. This fibre can also have a positive effect on your gut by aiding “good” bacteria.

Nutrients:

• Healthy Fats: Pistachios are rich in monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids, which are beneficial for heart health.
• Protein: Pistachios are a good source of plant-based protein, providing essential amino acids necessary for muscle repair and overall body function.
• Fibre: Pistachios contain dietary fibre, which supports digestive health, promotes satiety, and helps regulate blood sugar levels.
• Vitamins and Minerals: Pistachios are rich in various vitamins and minerals, including vitamin B6, thiamine, phosphorus, magnesium, and potassium, which play important roles in overall health and well-being.

Ingredients: Pistachios, Salt

Allergens: Contains Tree Nuts. This product is packed in a facility that packs nuts, seeds, cereals and other products, and may contain traces of other allergens.

Storage: Shelf life from the date of manufacture is 9 months. Please note the Best Before date.

Store in an airtight container in a cool, dry place away from direct sunlight. In warmer climates, refrigeration is recommended.

Product of Australia

Nutritional information (50g serving size) – Guide only